80 to 85 bpm: Big Poppa, Stressed Out

Spotify playlist

The Truth - Beanie Sigel [82-83 bpm]
You Don't Love Me (No, No, No) - Dawn Penn [81 bpm]
A Forest - The Cure [160 bpm]
Secret Lovers - Atlantic Starr [80 bpm]
Survival - Drake [42-43 bpm]
Jimmy Cooks - Drake, 21 Savage (starting 1:39) [83 bpm]
Wedding Day - Saint JHN [80 bpm]
Everywhere - Ty Dolla $ign [80 bpm]
After Party - Don Toliver [81-82 bpm]
Crossfaded - Don Toliver [82 bpm]
XO - Beyoncé [85 bpm]
Pareja Del Año - Sebastian Yatra, Myke Towers [80 bpm]
Slipping Away - Mariah Carey [81 bpm]
Already Home - Jay-Z, Kid Cudi [81 bpm]
Call Me - NAV, Metro Boomin [85 bpm]
8 out of 10 - Drake [85 bpm]
It Must Have Been Love - Roxette [80-81 bpm]
Glow - Drake, Kanye West [81 bpm]
3, 2, 1 - 24kgoldn [83 bpm]
My Love Is Your Love - Whitney Houston [82-83 bpm]
Break Ya Neck - Busta Rhymes
Cult4Ever - Saint JHn
M.I.L.F. $ - Fergie
Better - Meghan Trainor, Yo Gotti
Ride Of Your Life - Tinashe
Stressed Out - Twenty One Pilots
Trumpets - Jason Derulo
Wiggle - Jason Derulo, Snoop Dogg
Pills N Potions - Nicki Minaj
Down On Me - Jeremih, 50 Cent
Dance (A$$) Remix - Big Sean, Nicki Minaj
Sucker For Pain - Lil Wayne, Wiz Khalifa, Imagine Dragons
Nobody Speak - DJ Shadow, Run The Jewels
Here I Come - Barrington Levy
Through The Wire - Kanye West
Big Poppa - The Notorious B.I.G.
Just A Friend - Biz Markie
Damn! - Youngbloodz, Lil Jon
Turn Heads - Dem Franchize Boyz, Lloyd
Swim Good - Frank Ocean
Knocks Me Off My Feet - Donell Jones
Two Occasions - The Deele
Wake Me Up Before You Go-Go - Wham!
Thunder - Imagine Dragons
You Was Right - Lil Uzi Vert
Get It Right - Diplo, MØ
End Game - Taylor Swift, Ed Sheeran, Future
Paranoid - Post Malone
APESHIT - The Carters, Beyoncé, Jay-Z
Familia - Nicki Minaj, Anuel AA, Bantu
Hold Up - Beyoncé
Love Drought - Beyoncé
Tap - NAV, Meek Mill
Heat - Chris Brown, Gunna
Truth Hurts - Lizzo
Caught Up - Majid Jordan, Khalid
Juicy - Doja Cat
Entrepreneur - Pharrell Williams, Jay-Z

90 to 95 bpm: Creep, Sexual Healing, ...Baby One More Time

Spotify playlist

dj mix/mashup: I'm Ready For Your Beautiful Flames (ft. Ed Sheeran, Sia and David Guetta)

dj mix: session 78 ft. The Weeknd, TLC and Britney Spears

dj mix/mashup: Fancy Baby One More Time (The Weeknd, Britney Spears, TLC, Iggy Azalea)

Change The Game - Jay-Z, Beanie Sigel, Memphis Bleek [94 bpm]
(Always Be My) Sunshine - Jay-Z, Foxy Brown [91 bpm]
Method of Modern Love - Hall & Oates [95 bpm]
We Fly High - Jim Jones [90 bpm]
Like a Blade of Grass - Jack Harlow [93-94 bpm]
I'm Ready For You - Bryson Tiller [45 bpm]
Insane - Flume, Moon Holiday [94 bpm]
Out of Time - The Weeknd [93 bpm]
I Can Love You Like That - All-4-One [91 bpm]
BIG PAPER - DJ Khaled, Cardi B [90 bpm]
Otra Noche Sin Ti - J Balvin, Khalid [94 bpm]
Losers - The Weeknd [91 bpm]
Dámelo To' - Selena Gomez, Myke Towers [91 bpm]
Montreal - The Weeknd [92 bpm]
Good As Hell - Lizzo
Tequila Shots - Kid Cudi
Creep - TLC
Sexual Healing - Marvin Gaye
...Baby One More Time - Britney Spears
Honey - Mariah Carey
Capsize - FRENSHIP, Emily Warren
All In My Head (Flex) - Fifth Harmony, Fetty Wap
Why You Always Hatin? - YG, Drake, Kamaiyah
Fancy - Iggy Azalea, Charli XCX
Impatient - Jeremih, Ty Dolla $ign
Sexy Love - Ne-Yo
Used to Love You - Gwen Stefani
The Fix - Nelly, Jeremih
Where the Party At - Jagged Edge, Nelly
What's Luv? - Fat Joe, Ja Rule, Ashanti
Ball - T.I., Lil Wayne
Always On Time - Ja Rule, Ashanti
Don't Hurt Me - Mustard, Nicki Minaj, Jeremih
Nasty - Kid Ink, Jeremih, Spice
Express Yourself - N.W.A.
The Greatest - Sia
This Love - Maroon 5
September Song - JP Cooper
Baby Boy - Sean Paul, Beyoncé
Caramel - City High, Eve
Fu-Gee-La - Fugees [90 bpm]
Girlfriend - NSYNC
Water Under The Bridge - Adele
Wow - Beck
I Feel It Coming - The Weeknd, Daft Punk
Everything, Everyday, Everywhere - Fabolous, Keri Hilson
Hymn For The Weekend - Coldplay
First Time - Kygo, Ellie Goulding
Somethin Tells Me - Bryson Tiller
Complicated - Dimitri Vegas, Like Mike, David Guetta, Kiiara
Roll Up - Wiz Khalifa
Real Friends - Camila Cabello
Me Niego - Reik, Ozuna, Wisin
Flames - David Guetta, Sia
Beautiful People - Ed Sheeran, Khalid
Going Home With Me - Jermaine Dupri, Keith Sweat, R.O.C.
Only The Young - Taylor Swift
Go Crazy - Chris Brown, Young Thug
4 in the Morning - Gwen Stefani

90 to 95 bpm: Hypnotize, Blame It

Spotify playlist

Publicity - GZA [92 bpm]
Guilty Conscience - 070 Shake [90 bpm]
2step - Ed Sheeran, Lil Baby [95 bpm]
Envolver - Anitta [92 bpm]
Best Friends - The Weeknd [90 bpm]
Gone - Kanye West, Consequence, Cam'Ron [93 bpm]
Cash Out - Calvin Harris, Schoolboy Q, PARTYNEXTDOOR, Shelley FKA DRAM, Funk Wav [95 bpm]
Titans - Major Lazer, Sia, Labrinth [94 bpm]
911 - Sech [94 bpm]
Everything is Everything - Lauryn Hill [94-95 bpm]
Hey Baby - No Doubt, Bounty Killer [93-94 bpm]
Streets - Doja Cat
Hypnotize - The Notorious B.I.G.
Heathens - twenty one pilots
0 to 100 / The Catch Up - Drake
Bailando - Enrique Iglesias, Descemer Bueno, Gente De Zona
Killing Me Softly With His Song - Fugees
Olé - John Newman
Youth - Troye Sivan
Partition - Beyoncé
Dangerous Woman - Ariana Grande
Sky's The Limit - The Notorious B.I.G., 112 [91 bpm]
Girls Dem Sugar - Beenie Man, Mya
Rivals - Usher, Future
Blame It - Jamie Foxx, T-Pain
Tainted - Slum Village, Dwele
Regulate - Warren G, Nate Dogg
Get Money - The Notorious B.I.G., Junior M.A.F.I.A.
Can't Deny It - Fabolous, Nate Dogg
U.N.I.T.Y. - Queen Latifah
Life Goes On - Fergie
Reggaetón Lento (Bailemos) - CNCO
ELEMENT. - Kendrick Lamar
Bed - Nicki Minaj, Ariana Grande
Power is Power - SZA, The Weeknd, Travis Scott
Together - Sia
Over Now - Calvin Harris, The Weeknd
Deep Reverence - Big Sean, Nipsey Hussle

90 to 95 bpm: Work, Gold Digger, Rockstar

Spotify playlist

Talkin' To Me - Amerie [90 bpm]
Deadly Combination - Big L ft. 2Pac [91 bpm]
New Money - Calvin Harris, 21 Savage [92 bpm]
Parent Trap - Jack Harlow, Justin Timberlake [92 bpm]
Let Me Blow Ya Mind - Eve, Gwen Stefani [90 bpm]
Get Into It (Yuh) - Doja Cat [92 bpm]
Try Again - Aaliyah [93 bpm]
Una Nota - J Balvin, Sech [90 bpm]
I am not a woman, I'm a god - halsey [90 bpm]
21 Questions - 50 Cent, Nate Dogg [93-94 bpm]
Montero (Call Me By Your Name) - Lil Nas X [89-90 bpm]
I Need A Dollar - Aloe Blacc [94-95 bpm]
Work - Rihanna, Drake
Thrift Shop - Macklemore, Ryan Lewis, Wanz
Gold Digger - Kanye West, Jamie Foxx
Lean Back - Terror Squad, Fat Joe, Remy Ma
Winner - Jamie Foxx, Justin Timberlake, T.I.
Don't You Need Somebody - RedOne, Enrique Iglesias, R. City, Serayah, Shaggy
Hey Daddy (Daddy's Home) - Usher, Plies
Outta Control (Remix) - 50 Cent, Mobb Deep
Public Service Announcement - Jay-Z
Nite and Day - Al B. Sure!
In My Bed (So So Def Remix) - Dru Hill, Jermaine Dupri
Things Done Changed - The Notorious B.I.G.
One Reason (Flex) - Wale, Eric Bellinger
No Scrubs - TLC
We The People... - A Tribe Called Quest
Faith - George Michael
Escápate Conmigo - Wisin, Ozuna
Bella y Sensual - Romeo Santos, Daddy Yankee, Nicky Jam
River - Eminem, Ed Sheeran
Try Me - The Weeknd
Con Calma - Daddy Yankee, Snow [94 bpm]
Secreto - Anuel AA, Karol G
Mother's Daughter - Miley Cyrus
Memories - Maroon 5
Follow God - Kanye West
Rockstar - Dababy, Roddy Ricch

85 to 90 bpm: Montero, Te Amo

Spotify playlist

Talkin' To Me - Amerie [90 bpm]
Let Me Blow Ya Mind - Eve, Gwen Stefani [90 bpm]
Sneakin' - Drake, 21 Savage [85 bpm]
Can We - SWV, Missy Elliott [86 bpm]
More Than A Woman - Aaliyah [87 bpm]
Una Nota - J Balvin, Sech [90 bpm]
I am not a woman, I'm a god - halsey [90 bpm]
Te Amo - Rihanna [86 bpm]
Montero (Call Me By Your Name) - Lil Nas X [89-90 bpm]
Safe With Me - Gryffin, Audrey Mika [85 bpm]
Army - Ellie Goulding [87 bpm]

125 to 130 bpm: Levels, Good Feeling

Spotify playlist

dj mix/mashup: Levels N 2 Deep (Avicii, Drake & Future, SZA, Shawn Mendes)

dj mix: session 71 ft. Avicii, Drake (and abcdefu)

Ready Steady Go - Paul Oakenfold [128 bpm]
America Has A Problem - Beyoncé ft. Kendrick Lamar [126 bpm]
River - Miley Cyrus [128 bpm]
Let It Happen - Tame Impala [125 bpm]
In Da Getto - J Balvin, Skrillex [127 bpm]
Permission to Dance - BTS [125 bpm]
Levels - Avicii
Good Feeling - Flo Rida
Summertime Sadness - Lana del Rey, Cedric Gervais Remix
The Night Is Still Young - Nicki Minaj
Zillionaire - Flo Rida
Nothing Really Matters - Mr. Probz (Afrojack Remix)
Seek Bromance (Avicii Vocal Edit) - Tim Berg
Pound the Alarm - Nicki Minaj
I'm In Love - Alex Gaudino
I Will Never Let You Down - Rita Ora
Addicted To You - Avicii
Die Young - Kesha
Dare You - Hardwell, Matthew Koma
Calling (Lose My Mind) - Sebastian Ingrosso, Alesso, Ryan Tedder
City Of Dreams - Dirty South, Alesso, Ruben Haze
The Only Way Is Up - Martin Garrix, Tiësto
C'Mon - Kesha
Mama Told Me - Big Boi, Kelly Rowland
Hero - Cash Cash, Christina Perri
Pillow Fight - Galantis
Final Song - MØ, Diplo, Jauz
Somebody's Watching Me - Rockwell
Higher - Taio Cruz
Stereo Love - Edward Maya, Vika Jigulina
Shooting Stars - Bag Raiders
Rain On Me - Lady Gaga, Ariana Grande
For The Night - Pop Smoke, Lil Baby, DaBaby
Who Can It Be Now - Men at Work [128 bpm]
Slow Down - Selena Gomez

65 to 70 bpm: Portland, Mercy

Spotify playlist

Jigga What, Jigga Who - Jay-Z [67 bpm]
You're Always On My Mind - SWV [68-69 bpm]
rodeo dr - Gunna [67 bpm]
fukumean - Gunna [65 bpm]
Die For You (Remix) - The Weeknd, Ariana Grande [67 bpm]
Private Landing - Don Toliver, Justin Bieber, Future [69 bpm]
Rumble - Skrillex, Fred again..., Flowdan [70 bpm]
Unholy - Sam Smith, Kim Petras [65-66 bpm]
Richard Millie Plain - Gunna [67 bpm]
Sacrifices - Drake, 2 Chainz, Young Thug [70 bpm]
Silent Hill - Kendrick Lamar, Kodak Black [70 bpm]
The Sequence - Bryson Tiller [65-66 bpm]
Losing Focus - Bryson Tiller [65 bpm]
No Love - Summer Walker, SZA [67 bpm]
N 2 Deep - Drake, Future [65 bpm]
Breakdown - Mariah Carey, Krayzie Bone, Wishbone [68 bpm]
Make Me Proud - Drake, Nicki Minaj [66 bpm]
Hold On - Justin Bieber [140/70 bpm]
main thing - Ariana Grande [67 bpm]
No Photos - Don Toliver [67 bpm]
Die For You - The Weeknd [67 bpm]
Finesse Out The Gang Way - Lil Durk, Lil Baby [67 bpm]
Bang! - AJR [70 bpm]
No Limits - DaniLeigh [67 bpm]
Whoopty - CJ
Wonder - Shawn Mendes
No Hands - Waka Flocka ft. Roscoe Dash and Wale
Portland - Drake, Quavo, Travis Scott
No Frauds - Nicki Minaj, Drake, Lil Wayne
Scared to be Lonely - Martin Garrix
I Got The Keys - DJ Khaled, Jay-Z, Future
Uber Everywhere - MadeinTYO
Might Not - Belly, The Weeknd
Mercy - Kanye West, Big Sean, Pusha T, 2 Chainz
X - Schoolboy Q, 2 Chainz, Saudi
Fly - Marshmello
Sucker - Jonas Brothers
Poetic Justice - Kendrick Lamar, Drake
I Do It - Lil Wayne, Big Sean, Lil Baby
Forever - Justin Bieber, Post Malone, Clever
Nothing Compares - The Weeknd, Bon Iver
Lemonade - Internet Money, Gunna, Don Toliver, NAV
Roam - The B-52's

95 to 100 bpm: Closer, Love Me Like You Do

Spotify playlist

It's Not Enough - Starship [97 bpm] (no hook)
Take My Breath Away - Berlin [48 bpm]
BESO - ROSALÍA, Rauw Alejandro [95 bpm]
New to You - Calvin Harris, Normani, Tinashe, Offset [96 bpm]
Moscow Mule - Bad Bunny [100 bpm]
Paid in Full - Eric B & Rakim [99 bpm]
Forgive Me - Sofi Tukker, Mahmut Orhan [100 bpm]
All Your Fault - Big Sean, Kanye West [100 bpm]
Red Eye - Justin Bieber, TroyBoi [96 bpm]
Paradise - Sade [100 bpm]
What It Is - Busta Rhymes, Kelis [100 bpm]
Baby Don't Go - Fabolous, T-Pain [100 bpm]
Just A Lil Bit - 50 Cent [97 bpm]
Ego Trippin' (Part Two) - De La Soul [97-98 bpm]
Good Girl Gone Bad - Rihanna [95 bpm]
If It's Lovin' That You Want - Rihanna [96 bpm]
Closer - The Chainsmokers
Love Me Like You Do - Ellie Goulding
Selfish - Future, Rihanna
All Through The Night - Cyndi Lauper [95 bpm]
Don't - Ed Sheeran
Up Down (Do This All Day) - T-Pain, B.o.B
Mayores - Becky G
Only You - 112, The Notorious B.I.G.
Beware - Big Sean, Lil Wayne, Jhené Aiko
Particula - Major Lazer,
La Modelo - Ozuna
Filthy - Justin Timberlake
Freaky Friday - Lil Dicky, Chris Brown
Never Mind - Dennis Lloyd
breathin - Ariana Grande

95 to 100 bpm: Blank Space, Back That Azz Up

Spotify playlist

It's Not Enough - Starship [97 bpm] (hook)
Dirty Laundry - Don Henley [99 bpm]
Hold On - Wilson Phillips [98 bpm]
Paint the Town Red - Doja Cat [100 bpm]
The City Is Mine - Jay-Z, Blackstreet [98 bpm]
Don't Say A Word - dvsn, Ty Dolla $ign [50 bpm]
Higher Love - Steve Winwood [99 bpm]
Believe What I Say - Kanye West [100 bpm]
Unwritten - Natasha Bedingfield [100 bpm]
Back - Jeezy, Yo Gotti [98-99 bpm]
Blank Space - Taylor Swift
Therefore I Am - Billie Eilish
Puttin' on the Ritz - Taco
Back That Azz Up - Juvenile
Body Like A Back Road - Sam Hunt
Blem - Drake
Tek Weh Yuh Heart - Sean Paul, Tory Lanez
Don't Tell 'Em - Jeremih, YG
Dreamlover - Mariah Carey
Slow Motion - Trey Songz
In The Air Tonight - Phil Collins
Stargazing - Kygo, Justin Jesso
Por Favor - Fifth Harmony
Robarte un Beso - Carlos Vives, Sebastian Yatra
Crockett's Theme (Miami Vice) - Jan Hammer
Straight Up - Paula Abdul
Alone - Halsey, Big Sean, Stefflon Don
Kids See Ghosts - Kid Cudi, Kanye West, Yasiin Bey
Happier - Marshmello, Bastille
Whatchamacallit - Ella Mai, Chris Brown
365 - Zedd, Katy Perry
Heard 'Em Say - Kanye West, Adam Levine
I Don't Fuck With You - Big Sean, E-40
INTRO - DaBaby
Feel Me - Selena Gomez
Blueberry Faygo - Lil Mosey

105 to 110 bpm: Can't Feel My Face, Whistle

Spotify playlist

I'll Be Your Shelter - Taylor Dayne [108 bpm]
Missed Opportunity - Hall & Oates [107 bpm]
Liability - Drake [53 bpm]
I Heard You're Married - The Weeknd, Lil Wayne [110 bpm]
Every Step Every Way - Majid Jordan [105 bpm]
MOOD 4 EVA - Beyoncé, Jay-Z, Childish Gambino, Oumou Sangaré [107-108 bpm]
Donuts - kenzie, Yung Bae
Veridis Quo - Daft Punk
Can't Feel My Face - The Weeknd
Somebody - Natalie La Rose, Jeremih
Whistle - Flo Rida
Dreams - Dua Lipa
Bang My Head - David Guetta, Sia, Fetty Wap
This One's For You - David Guetta, Zara Larsson
Dang! - Mac Miller, Anderson .Paak
Stick Around - Akon, Matoma
Light It Up - Major Lazer, Nyla, Fuse ODG
The Mack - Nevada, Mark Morrison, Fetty Wap
Call On Me (Ryan Riback Remix) - Starley
Secrets - The Weeknd
Hey Ma - Pitbull, Camila Cabello, J Balvin
Craving You - Thomas Rhett, Maren Morris
Signs - Drake
Criminal - Britney Spears
Stranger Things - Kygo, OneRepublic
The King of Wishful Thinking - Go West
Sad Song - Alesso, TINI
MOOD 4 EVA - Beyoncé, Jay-Z, Childish Gambino, Oumou Sangare
Not Gon' Cry - Mary J. Blige
First Time - Daya